SPORTS TEAMS
& GROUPS
Acres provides team training for all.
Acres aims to provide a unique approach to training and building high-performance teams, using our 110 Acre custom build indoor and outdoor facility, we will help you achieve success in all avenues.
At Acres it is our goal to empower athletes to become infinitely more driven, successful and resilient individuals through a combination of our on-site specialist companies. Our focus is on educating athletes on the most effective ways to manage stress, develop mental toughness, and prioritise their health.
Our training is conducted by experienced professionals including former military personnel, specialist personal trainers, breathing coaches, and yoga instructors, who have a proven track record in building, training, and leading high-performance winning teams.
SUCCESS
Our training sessions cater to teams seeking to stand out from the norm, go the extra mile, and take their game to the next level.
We are for those who want to break the mould, move away from traditional gym workouts, and instead utilise a fresh, and innovative approach to team training.
Our unique approach sets us apart and attracts everyone from 'grass roots' to high-performing teams seeking to elevate their abilities physically, mentally, and emotionally.
One-off Sessions, Retreats or monthly programs Available
GRASS ROOTS TEAMS
PROFESSIONAL TEAMS
SCHOOL/COLLEGE TEAMS
PRIVATE GROUPS
GYMS
ATHLETICS
KEY AREAS
RESILLIANCE
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Wim Hof Cold Water Resilience
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Breathe Clinic
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Oxygen Advantage Programme
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Motivational Speakers
TEAM COHESION
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Team Comps & Events
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Survival training
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Obstacle coure
RECOVERY
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Yoga & Flexibility
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Breathwork
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Sleep Workshops
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Cold Water Plunge
SKILLS
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Calisthenics classes
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Rope Climbing & Confidence
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Animal Movements
Teams that collaborate with us possess the following shared objectives:
TEAMS
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A desire to switch up their training methods
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A drive to enhance team dynamics
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A focus on educating athletes on effective stress management, enhancing overall wellbeing, and coping with the demands of their sport
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A commitment to building resilience in their players, setting them apart from the competition.
WHO DO WE WORK WITH?
We have a proven track record of collaborating with top-performing teams across various sports. From the Welsh Rugby Union for athlete improvement, to the Welsh Women's Hockey team for team unity, to PontyPridd FC for our oxygen advantage program, and more,
With a wealth of experience in high performance sports and teams, we are proud to work with teams of all sports backgrounds and abilities.
"“ At the core of our passion lies building high-performing teams from the ground up. We take pride in enhancing team dynamics and elevating the team experience. When you win, we win.”
Chris - Acres co-founder
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